a podcast for women, with your host, Cheryl Scruggs

Many women feel overwhelmed with the chaos of life and lack what they need to truly thrive. Our podcast and online community provides women with encouragement and support to better manage their stress, create healthy relationships, and build a life to thrive beyond belief.

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Latest Podcasts

Ashley Ashcraft

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December 6, 2024

In this episode, we sit down with Ashley Ashcraft, author of Mission-Ready Marriage, to explore the unique challenges and rewards of military family life. Ashley shares insights and practical advice on building…

Cheryl Scruggs: Thriving in Community (Part 3)

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November 14, 2024

In our third episode, we push the conversation further by exploring how communities evolve over time and what it takes to sustain meaningful connections. Building on the themes of the first two…

Cheryl Scruggs: Thriving in Community (Part 2)

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November 7, 2024

In our second episode, we’re taking things deeper as we explore what it truly means to thrive within a community. Building on the foundation of Episode 1, we shift from the basics…

Cheryl Scruggs: Thriving in Community

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October 31, 2024

In this episode, we explore what it means to truly thrive within a community, from fostering meaningful connections to building support systems that uplift personal growth. We dive into how belonging impacts…

Courtney Joseph Fallick

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October 24, 2024

Courtney Joseph Fallick is a passionate follower of Jesus and proud mother of two college students—her 20-year-old son and 18-year-old daughter. She also shares her life with a beloved 9-year-old dog named…

Paul Weigel

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September 26, 2024

Paul Weigel is a father, a six-time Ironman triathlete, a college professor, and a self-described professional dabbler. A lover of the outdoors and hiking, he spent much of his life in the…

Debra Fileta

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September 19, 2024

Debra Fileta is a licensed professional counselor, speaker, and author who specializes in topics of faith, mental health, and relationships. She is known for her insightful writing on emotional and spiritual well-being,…

Cheryl Scruggs – Emotionally Thriving

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September 10, 2024

You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized…