Welcome Kelly Balarie to the Thriving Beyond Belief podcast!
Now more than ever, we need rest –a deep, trust-centered knowing of God’s goodness and peace.
Yet, these days, we are experiencing the opposite: Three out of five people admit to doing more than they can manage. Many are more fearful than ever because of Covid-19. Great amounts of people are under the weight of massive financial burdens. Not only this, but family life, virtual schooling, safety discussions and workplaces are overtaking over sacred home spaces.
Here, we are doing and worrying, more than being with and loving God. The pressure — is real.
Whereas, we once figured rest was at home, now we realize that quietly tucking ourselves away from projects, people, and the pressures of today, isn’t the whole answer… We are still left feeling worried, exhausted, tired, and weary. Distance, days at home and constant solitude don’t fill the hole or the desires of our heart.
What is rest? Real rest is soul rest. Soul rest not found from exterior things, but through heartfelt focus, soul-full simplicity and wise communication – all with the goal of fostering love. In this, we can grab hold of what matters most. We become present to God. We find peace. We lay hold of God’s goodness. This is rest.
Bestselling author Kelly Balarie believes a more soul-full way of life is available for us all. In her latest book Rest Now: 7 Ways to Say No, Set Boundaries, and Seize Joy, Kelly offers practical “hows” to help rest become a living reality.
In our interview, you’ll learn to:
- create boundaries that allow you to overflow with love
- say no so you don’t hate yourself later
- ditch passive-aggressive behaviors in favor of healthy conversations that lead to peace
- embrace permission-giving thoughts to create mental space for God
Rest Now shows us that we no longer have to strive for rest, but we can love from it, like Jesus did. This not only brings rest, but joy – even in the most tumultuous season.
“Rest and joy are fully available to us even in this season thanks to Jesus.”