a podcast for women, with your host, Cheryl Scruggs

Many women feel overwhelmed with the chaos of life and lack what they need to truly thrive. Our podcast and online community provides women with encouragement and support to better manage their stress, create healthy relationships, and build a life to thrive beyond belief.

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Latest Podcasts

Emotional Abundance – Solo Episode with Host, Cheryl Scruggs

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January 21, 2022

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Emotional Abundance (Vulnerability) “My dear children, let’s not just talk about love; let’s practice real love. This is the only way we’ll know we’re living truly, living in God’s reality. It’s also the way to shut down debilitating self-criticism, even when there is something to it. For God is greater than our worried hearts and knows more about us than we do ourselves. And friends,…

Allie Marie Smith

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January 12, 2022

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Do you ever wonder why you’re here, contemplate the purpose of your life or find it hard to push back the darkness? Allie knows how hard it is to be a girl or woman in our world today. She was the good girl and scholar athlete hiding behind a smile as she worked overtime to keep it all together. But at the age of eighteen,…

Andi Andrew

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January 3, 2022

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I love (in no particular order), date nights, being a momma, Taco Tuesday, going to the movies with the fam (popcorn with extra butter and peanut M&Ms – always), good reports at our Staff Meeting, dancing at weddings until they kick me off the dance floor, a good historical fiction novel that makes me think and cry, worship, baking, long deep chats that bring change…

Becky Keife

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December 8, 2021

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Becky Keife is a beloved speaker and is the Community Manager for DaySpring’s (in)courage, a widely followed online community where authentic women link arms to build community, celebrate diversity, and live courageously for Jesus. Becky’s debut book, No Better Mom for the Job: Parenting with Confidence (Even When You Don’t Feel Cut Out for It) reflects her passion for empowering moms to find their confidence…

Dr. Matt Chalmers

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December 2, 2021

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Dr. Matt Chalmers is a health and wellness expert, author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing. With a client list that includes professional athletes, business executives, politicians and celebrities, Dr. Chalmers takes a holistic-based approach with patients to identify and treat the source of their issues. Medical doctors regularly refer patients…

Special Holiday Episode with Cheryl Scruggs

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November 19, 2021

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The holidays can be tough when it comes to family dynamics and lots of other things we are dealing with in life! But today, I want to encourage and challenge as we move in to this wonderful time of year! Let’s go there and talk about where you are; emotionally, spiritually, physically, and mentally during the holidays. Related Links: Facebook: @CherylScruggs Facebook group: FOR Women…

Julie Plagens

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November 17, 2021

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Julie is a wife, mother, author, teacher, and blogger. Before she married, she taught speech, drama, and English for three years in the Richardson Independent School District. After she married, she stayed home with her two children and spent time volunteering locally and at the South Texas border. Now that her kids are grown, she works intermittently for her husband, writes, and speaks about family issues. Julie…

Kyle DiRoberts

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October 28, 2021

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Kyle’s days and weeks consist of academics, the church, and writing. And he wouldn’t have it any other way. For the academic side of life, this takes place at Arizona Christian University. He’s the department chair and associate professor of biblical and theological studies. As for writing, in order to find this time, he have to be creative. Typically, he gets up before everyone else…

Sarah Bragg

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October 14, 2021

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Sarah’s Story: Finding my voice. My twenties were categorized as driven and successful. My resume boasted of working for influential organizations. I was a popular communicator traveling across the globe to speak to students. And I became an author at the young age of 27. But then, I turned 30, had kids, faced some rejection and was felt like I had peaked in life. Where…

Johnny Agar

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September 30, 2021

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Born prematurely, Johnny has cerebral palsy and is mostly confined to a wheelchair. He has participated for several years in numerous myTeamTriumph (mTT) 5Ks, Marathons and Triathlons being pushed by able-bodied athletes. Inspired by mTT, Johnny and his Dad began doing 5Ks, marathons and triathlons on their own. This ultimately led to Johnny setting a goal most would have thought to be impossible. He wanted…